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Transcript

This One Hack to a Joyful Autumn | Episode 35

You can’t avoid the changing seasons, but in this episode, we’ll talk about how you can not only embrace but truly enjoy autumn this year.

Twice a year, 1.5 billion people take part in a global experiment known as daylight saving time. Tune in to learn about its surprising effects and what it means for you.

Tune in to discover:

  • The benefits of change

  • The importance of sleep

  • Ideas to make this autumn joyful for you and your family

Our hope is that after listing to this espiode, you will start relying on your inner sunshine and enjoy it all.

Task of the Week:

Make a list of 10 activities that are unique to autumn and make sure to enjoy them this season.

Feel free to share the list with us or post it on our Facebook group!

Thanks for watching and listening! INJOY

All the best,

Brian & Julia


Here is how to connect with us:

Subscribe to Substack to get notified about the next episode:

https://thejoylink.com

We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂


Do you like what we are doing? Feel free to get us a cup of coffee!

Yes, I want to buy you coffee!


Join our community on Facebook:

https://facebook.com/groups/thejoylink


Check out the replays from Holistic Wealth Fest for optimizers wanting more out of life, we’re giving the answers, you sooo desire! Replays will be available only for the next 7-days!

https://hwf2024.com


Get in touch with Julia if you have questions related to starting or improving your business based on your passion:

https://calendly.com/juliaglazewska/m30


#thejoylink #mindset #joy #selfimprovement #newpodcast

Discussion about this podcast

The Joy Link
The Joy Link Podcast
Join Brian & Julia every week for an empowering & inspiring conversation on all aspects of ‘Joy’. Meet interesting people from around the world and learn how they link up with Joy.